The other problem with slow weight loss is you don’t see the differences right off. Maybe you start to notice your clothes fit loosely, or you compare some numbers if you’ve been keeping track of your weight for any length of time, but there’s rarely a WOW! moment.
I had one today today.
The daylight savings change was like a switch for many things. One week it’s cool but not cold, and the sun’s still up into the evening. Then the time changed and the Wife and I are busting out the kids’ winter jackets and talking about sealing up all the windows. The sun’s gone shortly after 5pm.
I haven’t been cold walking to work, but yesterday the winds kicked up and cut right through my zip-up hoodie. I broke down and got out my own winter jacket. Halfway to work today, I zipped it up, and was blown away by how much extra room I had. Last year, if I zipped up the jacket it fit snug across my belly. It wasn’t tight like the year before, but it was right there.
Today I was able to grab a big handful of the front and tighten it up. I may not have been swimming in the jacket, but I had inches to spare.
Now that’s progress. The BMI calculations say I’ve got a ways to go, but even if I was convinced BMI was in any way definitive (I don’t think it accounts for muscle), I wouldn’t let it bring me down.