Beaten, Not Broken

Coming down to the wire on something for next month. The prep has been taking its toll.

My mornings look like this now:

Morning Remedy of Champions

Every pro knows you need to work with injuries

This event has been consuming my time since August. On the downside, it’s put me farther behind on some of my writing projects. On the upside, I feel ready for this. If I get through it, it will have been worth it.

I’ve got a problem with my left elbow and grip, and I have assorted other dings and bruises. One of my training partners has bad knees. One of the guys on my team has a leg injury, and another is about to be taken out by a surgical procedure.

We’re adapting. We train around or through the weak parts. Giving up and walking away isn’t an option. Treat and rehab the nagging injuries: that’s how a pro does it. Tape and ibuprofen and therapy and stretching.

“You’re getting old,” they say. “You don’t recover quick anymore.”

So I should sit and rot? No way. Pass me that brace and get out of my way.

Business note: I’m switching hosting providers. The site and my email may be inaccessible for a short period as a result. I don’t plan to lose anything, but one never knows with these things. I’ve had it with all the spam getting through my current provider’s filters and it’s time for a change. See you on the other side.

About Mike Oliveri

Mike Oliveri is a writer, martial artist, cigar aficionado, motorcyclist, and family man, but not necessarily in that order. He is currently hard at work on the werewolf noir series The Pack for Evileye Books.


  1. Keep up the good work and best of luck on your event.

    Who are you switching to if you don’t mind me asking? My contract is up in October I believe, and I think it may be time to upload to more bandwidth depending on how the forum does.

  2. Careful with the taping. I had a trainer tell me that it makes the body part more reliant on it, and thus never returns to 100%

    • Mike says:

      Thanks for the advice. I’ve heard the same, so I’ve just got the brace, but no tape. I put the brace on if I know I’m going to be doing a lot of lifting and grabbing. I found some good wrist stretches for tennis elbow on YouTube, too.