I’m coming up on two years studying Shuri-ryu with the Academy of Okinawan Karate, and I’m still surprised at how far I’ve progressed. My weight loss may have stalled out over the last year, but I’ve made huge strides in strength and flexibility.
A big part of that is my sensei has turned our advanced class [...]
Diary of a Supervillain
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Four Ways to Buy The Pack: Winter Kill
