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	<title>The Malice Engine &#187; rank</title>
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	<link>http://www.mikeoliveri.com</link>
	<description>Diary of a Supervillain</description>
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		<title>Officially an Ikkyu</title>
		<link>http://www.mikeoliveri.com/2010/07/18/officially-an-ikkyu/</link>
		<comments>http://www.mikeoliveri.com/2010/07/18/officially-an-ikkyu/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:27:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[ikkyu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[rank]]></category>
		<category><![CDATA[shihan]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=4374</guid>
		<description><![CDATA[Friday night, I was officially awarded the rank of Ikkyu, or first-degree brown belt, in Shuri-ryu karate at the Academy of Okinawan Karate.
The black stripe down the center of the belt signifies the next step is Shodan, or black belt. This means I&#8217;m done testing for rank for a while, and it&#8217;s up to me [...]]]></description>
			<content:encoded><![CDATA[<p>Friday night, I was officially awarded the rank of <a title="Wikipedia - Kyu ranking system" href="http://en.wikipedia.org/wiki/Ky%C5%AB">Ikkyu</a>, or first-degree brown belt, in <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> karate at the <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">Academy of Okinawan Karate</a>.</p>
<div class="wp-caption aligncenter" style="width: 343px"><a title="Shihan and I by MikeOliveri, on Flickr" href="http://www.flickr.com/photos/mikeoliveri/4800587719/"><img title="Shihan and I" src="http://farm5.static.flickr.com/4117/4800587719_e9688e5457.jpg" alt="Shihan and I" width="333" height="500" /></a><p class="wp-caption-text">The director of the school, Shihan Joseph Walker, and myself</p></div>
<p style="text-align: left;">The black stripe down the center of the belt signifies the next step is <a title="Wikipedia - Dan rank system" href="http://en.wikipedia.org/wiki/Dan_rank">Shodan</a>, or black belt. This means I&#8217;m done testing for rank for a while, and it&#8217;s up to me to keep going to class, refining my technique, and helping other students until the big test comes.</p>
<p>Ten years ago, I never would have imagined I&#8217;d come this far. I&#8217;ve learned a lot, and I&#8217;m in the best shape I&#8217;ve been in since I was 19. (Yeah, I still cringe when I see pictures of myself in a <em>gi</em> or <a title="Flickr - Bassai Dai" href="http://www.flickr.com/photos/mikeoliveri/4801214398/">running kata</a>, but I&#8217;m working on that, too.) I&#8217;m very fortunate to have found a school of this caliber so close to home, one that offers equal measures of instruction and inspiration.</p>
<p>Now I&#8217;m going to go cut that obnoxious white label off my snazzy new belt.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Midget Makes Blue Belt</title>
		<link>http://www.mikeoliveri.com/2008/11/17/the-midget-makes-blue-belt/</link>
		<comments>http://www.mikeoliveri.com/2008/11/17/the-midget-makes-blue-belt/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 20:19:45 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[midget]]></category>
		<category><![CDATA[rank]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/2008/11/17/the-midget-makes-blue-belt/</guid>
		<description><![CDATA[
New Blue Belt
Originally uploaded by MikeOliveri.
It&#8217;s been 11 months since I first earned my blue belt and left my son in the dust, but he&#8217;s finally earned his new rank and he&#8217;s wearing it proudly. Friday night he didn&#8217;t even want to take it off, as if he were treating it like a new black [...]]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/mikeoliveri/3036466517/"><img style="border: solid 2px #000000;" src="http://farm4.static.flickr.com/3247/3036466517_fd5197643a_m.jpg" alt="" /></a></p>
<p><span style="font-size: 0.9em; margin-top: 0px;"><a href="http://www.flickr.com/photos/mikeoliveri/3036466517/">New Blue Belt</a><br />
Originally uploaded by <a href="http://www.flickr.com/people/mikeoliveri/">MikeOliveri</a>.</span></p>
<p>It&#8217;s been 11 months since I first earned my blue belt and left my son in the dust, but he&#8217;s finally earned his new rank and he&#8217;s wearing it proudly. Friday night he didn&#8217;t even want to take it off, as if he were treating it like a new black belt (which tradition says you wear for 24 hours straight the first time you put it on).</p>
<p>Now he&#8217;ll be learning his next kata, <a href="http://www.mikeoliveri.com/2007/12/09/blue-belt-blue-kata"></a>Anaku. It didn&#8217;t change his focus in class much Saturday morning (the kid&#8217;s only 6, after all), but you can tell he loved the belt and the congratulations that came with it.</p>
<p>It looks good on ya, little bud. Keep up the good work!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>New Belt, New Kata, New Challenge</title>
		<link>http://www.mikeoliveri.com/2008/10/01/new-belt-new-kata-new-challenge/</link>
		<comments>http://www.mikeoliveri.com/2008/10/01/new-belt-new-kata-new-challenge/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 16:41:35 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[rank]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=3356</guid>
		<description><![CDATA[Last night I earned my purple belt in Shuri-ryu.
I&#8217;ve been looking forward to this for a long time. A lot of new material comes with the purple belt, and several of our higher ranks have told me purple belt is when our karate really starts to come alive. I&#8217;ll also learn a new kata called [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I earned my purple belt in <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a>.</p>
<p>I&#8217;ve been looking forward to this for a long time. A lot of new material comes with the purple belt, and several of our higher ranks have told me purple belt is when our karate really starts to come alive. I&#8217;ll also learn a new kata called Empi Sho (aka Enpi).</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/OJfPeKAcDjo&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/OJfPeKAcDjo&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p>The <a title="Wikipedia - Shotokan" href="http://en.wikipedia.org/wiki/Shotokan">Shotokan</a> version of the kata is a bit different from ours, but the general steps are the same (reminding me once again that I need to take a video camera to <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">my dojo</a> and post some of our kata). I&#8217;ve been watching purple and brown belts run this kata in class for months, and I served as an attacker during another student&#8217;s point method interpretation of the kata, so I understand the basics. While I think <a title="The Malice Engine - Rockin' the Green Belt" href="http://www.mikeoliveri.com/2008/04/08/rockin-the-green-belt/">my green belt kata</a>, <a title="YouTube - Matsubayashi Ryu Naihanchi Shodan" href="http://www.youtube.com/watch?v=Dk91kI_76jU">Naihanchi Sho</a>, is more interesting, Empi Sho looks like a lot of fun.</p>
<p>However, it brings a new challenge with it: the jump.</p>
<p>About 56 seconds into the video, you&#8217;ll see him execute a double palm-heel strike (or so it appears to me) and then perform a 360-degree jump in the air. Our version of the kata includes that same jump, though starting from our style&#8217;s signature low horse stance and then landing in that same low stance. Now, I&#8217;m sure we&#8217;re all familiar with the phrase &#8220;white men can&#8217;t jump,&#8221; correct? I am the personification of that phrase.</p>
<p>There&#8217;s a saying I heard about karate the other night: &#8220;The only time our feet leave the ground is to kick.&#8221; Welcome to the first exception. Because we don&#8217;t jump, I have not been doing a lot of jumping in my training. We&#8217;ve done it occasionally during workouts (mostly to help our existing purple belts&#8217; jumps), and I&#8217;ve done a little bit of leg training at home in preparation for this kata myself, but despite huge improvements in my fitness this past year and a half, I&#8217;m still a far cry from being a jumper.</p>
<p>I&#8217;ve tried a couple of times on my own. While not terrible, it&#8217;s definitely not sharp. Also, about every fourth jump or so ends in disaster. I&#8217;ll have to make sure to clear some space on the mat when I run this kata so I don&#8217;t crush a yellow belt. In the interpretation for the jump, the practitioner is jumping over a fallen opponent; I&#8217;m going to have to practice on <a title="Century Fitness -- Body Opponent Bag" href="http://www.centurymartialarts.com/Product/BOB_Body_Opponent_Bag.aspx">BOB</a> so I don&#8217;t crush a fellow karateka.</p>
<p>The next few months will be interesting.</p>
<p>Assuming I don&#8217;t break an ankle.</p>
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