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<channel>
	<title>The Malice Engine &#187; Martial Arts</title>
	<atom:link href="http://www.mikeoliveri.com/tag/shuri-ryu/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikeoliveri.com</link>
	<description>Diary of a Supervillain</description>
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			<item>
		<title>Officially an Ikkyu</title>
		<link>http://www.mikeoliveri.com/2010/07/18/officially-an-ikkyu/</link>
		<comments>http://www.mikeoliveri.com/2010/07/18/officially-an-ikkyu/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:27:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[ikkyu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[rank]]></category>
		<category><![CDATA[shihan]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=4374</guid>
		<description><![CDATA[Friday night, I was officially awarded the rank of Ikkyu, or first-degree brown belt, in Shuri-ryu karate at the Academy of Okinawan Karate.
The black stripe down the center of the belt signifies the next step is Shodan, or black belt. This means I&#8217;m done testing for rank for a while, and it&#8217;s up to me [...]]]></description>
			<content:encoded><![CDATA[<p>Friday night, I was officially awarded the rank of <a title="Wikipedia - Kyu ranking system" href="http://en.wikipedia.org/wiki/Ky%C5%AB">Ikkyu</a>, or first-degree brown belt, in <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> karate at the <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">Academy of Okinawan Karate</a>.</p>
<div class="wp-caption aligncenter" style="width: 343px"><a title="Shihan and I by MikeOliveri, on Flickr" href="http://www.flickr.com/photos/mikeoliveri/4800587719/"><img title="Shihan and I" src="http://farm5.static.flickr.com/4117/4800587719_e9688e5457.jpg" alt="Shihan and I" width="333" height="500" /></a><p class="wp-caption-text">The director of the school, Shihan Joseph Walker, and myself</p></div>
<p style="text-align: left;">The black stripe down the center of the belt signifies the next step is <a title="Wikipedia - Dan rank system" href="http://en.wikipedia.org/wiki/Dan_rank">Shodan</a>, or black belt. This means I&#8217;m done testing for rank for a while, and it&#8217;s up to me to keep going to class, refining my technique, and helping other students until the big test comes.</p>
<p>Ten years ago, I never would have imagined I&#8217;d come this far. I&#8217;ve learned a lot, and I&#8217;m in the best shape I&#8217;ve been in since I was 19. (Yeah, I still cringe when I see pictures of myself in a <em>gi</em> or <a title="Flickr - Bassai Dai" href="http://www.flickr.com/photos/mikeoliveri/4801214398/">running kata</a>, but I&#8217;m working on that, too.) I&#8217;m very fortunate to have found a school of this caliber so close to home, one that offers equal measures of instruction and inspiration.</p>
<p>Now I&#8217;m going to go cut that obnoxious white label off my snazzy new belt.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Photo Friday: Hawai&#8217;i Karate</title>
		<link>http://www.mikeoliveri.com/2010/06/18/photo-friday-hawaii-karate/</link>
		<comments>http://www.mikeoliveri.com/2010/06/18/photo-friday-hawaii-karate/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 04:35:22 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[karate]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=4349</guid>
		<description><![CDATA[I may have been out of town last week, but I took a bajillion pictures. Tonight I selected one to be part of my Photo Friday collection, a simple shot of the group of karateka after a morning workout on the beach.

A total of 13 of us went to Hawai&#8217;i together, and as it was [...]]]></description>
			<content:encoded><![CDATA[<p>I may have been out of town last week, but I took a bajillion pictures. Tonight I selected one to be part of my Photo Friday collection, a simple shot of the group of karateka after a morning workout on the beach.</p>
<p style="text-align: left;">
<div class="wp-caption aligncenter" style="width: 495px"><a href="http://www.flickr.com/photos/mikeoliveri/4712962111/"><img class=" " title="Karate on the Beach" src="http://farm5.static.flickr.com/4062/4712962111_203bba0ab9.jpg" alt="Karateka on the beach" width="485" /></a><p class="wp-caption-text">Karateka on the beach</p></div>
<p>A total of 13 of us went to Hawai&#8217;i together, and as it was organized by our karate school and the majority of us were karate students, I thought this would make a great entry for the collection. Not so much for it&#8217;s photographic value, but for its sentimental value.</p>
<p style="text-align: left;">This was shot on the beach near the Outrigger Keahou hotel in Kona, Hawai&#8217;i. We worked out  here every morning at 6am, with the exception of the last day where we went down to the Magic Sands beach and got down into the surf.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Taking Flight</title>
		<link>http://www.mikeoliveri.com/2010/02/24/taking-flight/</link>
		<comments>http://www.mikeoliveri.com/2010/02/24/taking-flight/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 04:05:44 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=4138</guid>
		<description><![CDATA[There are two things that seem to draw the &#8220;oohs&#8221; from the crowds at a fight: good punches and big throws. There were a couple of good throws Saturday night at Throwdown IV, and I managed to catch one of them on camera. In this case, one fighter lifted the other off the mat, got [...]]]></description>
			<content:encoded><![CDATA[<p>There are two things that seem to draw the &#8220;oohs&#8221; from the crowds at a fight: good punches and big throws. There were a couple of good throws Saturday night at Throwdown IV, and I managed to catch one of them on camera. In this case, one fighter lifted the other off the mat, got him shoulder high and turned him over to throw him back down to the mat, and the crowd let out a big &#8220;ooh!&#8221; of appreciation.</p>
<div class="wp-caption aligncenter" style="width: 343px"><a href="http://www.flickr.com/photos/mikeoliveri/4377336981/"><img title="Takedown!" src="http://farm3.static.flickr.com/2709/4377336981_e0822f6e5d.jpg" alt="He believes he can fly" width="333" height="500" /></a><p class="wp-caption-text">He believes he can fly</p></div>
<p>Here&#8217;s the thing about throws and sweeps, though: they&#8217;re not very painful. The first thing you learn in Judo is how to fall without hurting yourself, which includes when getting thrown. Throws like this do look spectacular, but the objective isn&#8217;t to inflict damage to your opponent, it&#8217;s to get them to the ground and get a superior position from which to work a submission (or to ground &#8216;n&#8217; pound in an MMA match). Now, there are times one fighter will pick up another and slam him to the ground as hard as possible, and that can be painful, but in general a takedown itself isn&#8217;t going to end a fight.</p>
<p>That all said, I&#8217;ve been getting more and more interested in <a title="Judo" href="http://en.wikipedia.org/wiki/Judo">judo</a> and its throws and sweeps myself. There&#8217;s some judo in the <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> karate curriculum, and I picked up a copy of <a href="http://www.amazon.com/gp/product/4770017995?ie=UTF8&amp;tag=mikeoliveri&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=4770017995"><em>Kodokan Judo</em></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=mikeoliveri&amp;l=as2&amp;o=1&amp;a=4770017995" border="0" alt="" width="1" height="1" /> to get a more complete idea of what&#8217;s involved in the art. I&#8217;m also reading a book called <a href="http://www.amazon.com/gp/product/1590307151?ie=UTF8&amp;tag=mikeoliveri&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1590307151"><em>Falling Hard</em></a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=mikeoliveri&amp;l=as2&amp;o=1&amp;a=1590307151" border="0" alt="" width="1" height="1" />, a great book written by a British journalist who took up judo at age 50. I&#8217;m about 70 pages in and I&#8217;ve already learned a lot of interesting things about the history of the art and its founder, <a title="Wikipedia - Jigoro Kano" href="http://en.wikipedia.org/wiki/Jigoro_Kano">Jigoro Kano</a>.</p>
<p><a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">My karate school</a> offers judo classes as part of the karate membership, so I may take advantage of those classes later this year. I need to concentrate on making ikkyu (first-degree brown belt) first because the last stripe is going to be a tough one. This just would not be the right time to shake up my schedule. Judo should round out my skills, and should better prepare me for my black belt test when the time comes.</p>
<p>If I do hit those classes, though, it&#8217;ll sure feel odd to wear a white belt again.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Photo Friday: Airtime</title>
		<link>http://www.mikeoliveri.com/2010/01/30/photo-friday-airtime/</link>
		<comments>http://www.mikeoliveri.com/2010/01/30/photo-friday-airtime/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 04:23:57 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[photo friday]]></category>
		<category><![CDATA[throw]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=4092</guid>
		<description><![CDATA[I&#8217;m posting a day late, but this pic was actually taken last night at the Academy of Okinawan Karate&#8217;s graduation.
Judo is something I hope to work on myself, soon. There is just enough Judo in the Shuri-ryu curriculum to give karateka a taste, but the AOK offers a dedicated Judo class as well. Once I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m posting a day late, but this pic was actually taken last night at the <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">Academy of Okinawan Karate</a>&#8217;s graduation.</p>
<div class="wp-caption aligncenter" style="width: 343px"><a href="http://www.flickr.com/photos/mikeoliveri/4317930106/"><img title="Judo Throw" src="http://farm3.static.flickr.com/2790/4317930106_ec6c61dd3f.jpg" alt="Judo mocks your silly gravity" width="333" height="500" /></a><p class="wp-caption-text">Judo mocks your silly gravity</p></div>
<p><a title="Wikipedia - Judo" href="http://en.wikipedia.org/wiki/Judo">Judo</a> is something I hope to work on myself, soon. There is just enough Judo in the <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> curriculum to give karateka a taste, but the AOK offers a dedicated Judo class as well. Once I make Ikkyu (first-degree brown belt), I hope to hit more of those classes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bassai Dai</title>
		<link>http://www.mikeoliveri.com/2009/12/20/bassai-dai/</link>
		<comments>http://www.mikeoliveri.com/2009/12/20/bassai-dai/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:48:31 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[bassai dai]]></category>
		<category><![CDATA[kata]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=3981</guid>
		<description><![CDATA[For once I can show you an exact kata I&#8217;ve learned.
At the last Academy of Okinawan Karate graduation, one of the guys I worked out with on a black belt attack team, Tim Mangan, was promoted to Ikkyu, or first-degree brown belt. As a Nikyu (second-degree brown belt), we learn the kata Bassai Dai, also [...]]]></description>
			<content:encoded><![CDATA[<p>For once I can show you an exact kata I&#8217;ve learned.</p>
<p>At the last <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">Academy of Okinawan Karate</a> graduation, one of the guys I worked out with on a black belt attack team, Tim Mangan, was promoted to Ikkyu, or first-degree brown belt. As a Nikyu (second-degree brown belt), we learn the kata Bassai Dai, also called the Breaking Through the Fortress form.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/g9gBpS2IlzU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/g9gBpS2IlzU&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I&#8217;ve seen several interpretations of this kata, but this is Bassai Dai as I&#8217;ve learned it. One of these days I&#8217;ll try to get in front of the camera myself.</p>
<p>Making Ikkyu myself is my main goal for next year. In our style, Ikkyu is the last step before black belt. I&#8217;ll learn two more kata and a handful of new techniques, and I&#8217;ll bust my ass until <a title="Wikipedia - Joseph W. Walker" href="http://en.wikipedia.org/wiki/Joseph_W._Walker">Shihan Walker</a> decides I&#8217;m ready to test for black belt.</p>
<p>One step at a time, though. Next up is learning the full interpretation of Bassai Dai.</p>
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		</item>
		<item>
		<title>Wandering Karateka</title>
		<link>http://www.mikeoliveri.com/2008/07/01/wandering-karateka/</link>
		<comments>http://www.mikeoliveri.com/2008/07/01/wandering-karateka/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 04:21:05 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[haganah]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[karate styles]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wizard world]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=3228</guid>
		<description><![CDATA[I had a good time at Wizard World, but man did I miss karate class.
I walked into the dojo for the first time in a week tonight, and I hadn&#8217;t done so much as a punching exercise or push-up in the meantime. A week may not sound long, but I felt out of touch. I [...]]]></description>
			<content:encoded><![CDATA[<p>I had a good time at Wizard World, but man did I miss <a title="Academy of Okinawan Karate" href="http://www.peoriakarate.com">karate class</a>.</p>
<p>I walked into the dojo for the first time in a week tonight, and I hadn&#8217;t done so much as a punching exercise or push-up in the meantime. A week may not sound long, but I felt out of touch. I found myself reviewing my kata, <a title="YouTube - Matsubayashi Ryu Naihanchi Sho" href="http://youtube.com/watch?v=Dk91kI_76jU">Naihanchi Sho</a>, in my head while I stood in line. Lucky for me muscle memory kicked in as I bowed in and I made it through my kata and its interpretation without difficulty.</p>
<p>It&#8217;s going to get worse, though. I&#8217;ll miss three consecutive classes visiting family and attending a wedding this month, and then I&#8217;ll miss three consecutive classes again in early August on a family vacation. That also includes a review week, which may cause me to miss an opportunity to advance a stripe (and thus throw off my goal of achieving sankyu, or 3rd degree brown belt, by the New Year). In order to help keep things sharp, or to at least get a workout on the road, I started looking for karate schools in the areas I&#8217;ll be visiting.</p>
<p>As with many things martial arts, there are those for and against the idea.</p>
<p>The main problem is a question of style. Attending a kung fu or tae kwon do class probably wouldn&#8217;t do me much good, but there are <a title="Wikipedia - Shotokan" href="http://en.wikipedia.org/wiki/Shotokan">Shotokan</a> karate clubs not far from where I&#8217;ll be. I study <a title="Wikipedia - Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a>, and both styles have their roots in Shuri, Okinawa. They each have a signature style, but they share a large part of their lineage.</p>
<p>In a recent blog entry, <a title="Karate Thoughts Blog - Mixing Gas" href="http://karatejutsu.blogspot.com/2008/06/mixing-gas.html">Sensei Charles Goodin says he doesn&#8217;t take students from other styles</a>. He has several reasons for the policy, but in general he compares it to mixing gasoline and diesel fuel in a car: it just doesn&#8217;t work. The visitor will not gain anything from the visit, and their presence may only be a distraction to the dojo&#8217;s regular students. He describes it further:</p>
<p style="padding-left: 30px;">&#8220;There is a saying that &#8216;you can&#8217;t catch two rabbits.&#8217; The rabbits tend to run off in different directions. For this reason, if a student wants to join our dojo, I would expect him to only practice our style of Karate. Practicing two styles at the same time is very difficult. You have to empty the bucket before you can fill it.&#8221;</p>
<p>On the other side of the coin, <a title="Total Karate - Karate and Driving Lessons" href="http://totalkarate.blogspot.com/2008/06/karate-and-driving-lessons.html">Sensei Stephen Irwin compares karate to driving lessons</a>: no matter your style, you&#8217;re learning the basics and it&#8217;s up to you to apply them. To pull a quote from his blog entry:</p>
<p style="padding-left: 30px;">&#8220;Regardless of the vehicle driving is driving. Regardless of the art fighting is still just fighting. The presentation of driving/fighting skills might vary, but the underlying principles are the same regardless.&#8221;</p>
<p>Sensei Irwin&#8217;s post does not address the issue of visiting students, but I would guess from this post that he isn&#8217;t opposed to the idea. Which one is right? Both, I suppose. They each follow what works for them in their respective dojos, and I understand both points of view.</p>
<p>Personally, I think I would enjoy working out with another school. My school also teaches <a title="Fight 2 Survive" href="http://www.fight2survive.com/">Haganah</a> and <a title="Wikipedia - Judo" href="http://en.wikipedia.org/wiki/Judo">Judo</a>, and it&#8217;s always fun to get a glimpse of those arts. I like seeing how other karate styles interpret their kata, and it would be interesting to get a taste of their <a title="Wikipedia - Kumite" href="http://en.wikipedia.org/wiki/Kumite">kumite</a> or self defense methods.</p>
<p>From a student point of view, however, would it be a good idea? My sensei once said he would welcome students from other styles, and they would run their kata their way so we could discuss the differences. However, would other sensei tell a student his style is wrong? It hardly does me any good to show up at a Shotokan school if the sensei in question were to just turn his nose up at the way I&#8217;ve been taught. Even if I get a good physical workout, it wouldn&#8217;t be any fun to walk out of that dojo hurt or angry. In that case I&#8217;d have been better off skipping a week.</p>
<p>So what&#8217;s a rookie karateka to do? Two things:</p>
<ol>
<li>Work harder to get off my butt and get those personal workouts in. It&#8217;s not like I&#8217;ll be facing a con schedule during the next two trips.</li>
<li>Call those dojos, talk to their instructors, and hope for the best.</li>
</ol>
<p>Some of our school&#8217;s black belts travel frequently for their jobs, and they tell me they have attended classes with other dojos and it&#8217;s gone well for them. With luck it will be the same for me.</p>
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		</item>
		<item>
		<title>I Love My New Camera</title>
		<link>http://www.mikeoliveri.com/2008/05/06/i-love-my-new-camera/</link>
		<comments>http://www.mikeoliveri.com/2008/05/06/i-love-my-new-camera/#comments</comments>
		<pubDate>Tue, 06 May 2008 21:32:37 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[canon]]></category>
		<category><![CDATA[digital rebel xsi]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[midget]]></category>
		<category><![CDATA[sai]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/2008/05/06/i-love-my-new-camera/</guid>
		<description><![CDATA[
Sai Master
Originally uploaded by MikeOliveri.
I&#8217;ve not played with it a lot yet, but I&#8217;m already in love with my new Canon EOS Rebel XSi. It&#8217;s pictures are light years ahead of what my old PowerShot G2 could accomplish (not unexpected), and it amazes me how much faster it is in everything from starting up to [...]]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/mikeoliveri/2471313725/"><img style="border: solid 2px #000000;" src="http://farm3.static.flickr.com/2170/2471313725_9c94a4f2de_m.jpg" alt="" /></a></p>
<p><span style="font-size: 0.9em; margin-top: 0px;"><a href="http://www.flickr.com/photos/mikeoliveri/2471313725/">Sai Master</a><br />
Originally uploaded by <a href="http://www.flickr.com/people/mikeoliveri/">MikeOliveri</a>.</span></p>
<p>I&#8217;ve not played with it a lot yet, but I&#8217;m already in love with my new <a href="http://www.usa.canon.com/consumer/controller?act=ModelInfoAct&amp;fcategoryid=139&amp;modelid=16303">Canon EOS Rebel XSi</a>. It&#8217;s pictures are light years ahead of what my old PowerShot G2 could accomplish (not unexpected), and it amazes me how much faster it is in everything from starting up to focusing to rapid shooting (not to mention continuous shooting).</p>
<p>Yesterday the Midget decided he wanted to use a karate frame for his Show &amp; Share (same as what we used to call Show &amp; Tell), so what better way to populate it than take a new pic with the new camera? He put on his gi, decided he wanted to use Daddy&#8217;s sai, and I sent him out to the yard to go nuts.</p>
<p>I could nitpick a few piddly things about the photo above, but we&#8217;re both thrilled with the way it came out. I haven&#8217;t decided if it&#8217;s the best of the bunch, but it&#8217;s definitely the one he wants for the frame.</p>
<p>I&#8217;m looking forward to really putting it through its paces this summer and getting more creative.</p>
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		<title>Rockin&#8217; the Green Belt</title>
		<link>http://www.mikeoliveri.com/2008/04/08/rockin-the-green-belt/</link>
		<comments>http://www.mikeoliveri.com/2008/04/08/rockin-the-green-belt/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 04:01:15 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[anaku]]></category>
		<category><![CDATA[anko itosu]]></category>
		<category><![CDATA[bushi matsumura]]></category>
		<category><![CDATA[choki motobu]]></category>
		<category><![CDATA[gokyu]]></category>
		<category><![CDATA[green belt]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[naihanchi]]></category>
		<category><![CDATA[shuri-te]]></category>
		<category><![CDATA[wansu]]></category>

		<guid isPermaLink="false">http://www.mikeoliveri.com/?p=3155</guid>
		<description><![CDATA[I made green belt tonight! The official title is gokyu, which roughly translates to fifth-level student. Purple and three levels of brown belts are still ahead.
I&#8217;m eager to learn my next kata, Naihanchi sho:

It looks like a fun kata to learn and perform, but it also lets me geek out about karate history and my [...]]]></description>
			<content:encoded><![CDATA[<p>I made green belt tonight! The official title is gokyu, which roughly translates to fifth-level student. Purple and three levels of brown belts are still ahead.</p>
<p>I&#8217;m eager to learn my next kata, <a title="Wikipedia - Naihanchi" href="http://en.wikipedia.org/wiki/Naihanchi">Naihanchi</a> sho:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/Dk91kI_76jU&amp;hl=en" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Dk91kI_76jU&amp;hl=en" wmode="transparent"></embed></object></p>
<p>It looks like a fun kata to learn and perform, but it also lets me geek out about karate history and my style&#8217;s lineage a bit. The last Okinawan in the <a title="Shuri-ryu" href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> line, <a title="Wikipedia - Choki Motobu" href="http://en.wikipedia.org/wiki/Motobu_Choki">Choki Motobu</a>, felt this kata taught everything one needed to know to become a fighter. Motobu in turn learned it from <a title="Anko Itosu" href="http://en.wikipedia.org/wiki/Ank%C5%8D_Itosu">Anko Itosu</a> and <a title="Wikipedia - Sokon Matsumura" href="http://en.wikipedia.org/wiki/Sokon_Matsumura">Bushi Matsumura</a>, both of whom are important names in almost all styles.</p>
<p>In other words, this is the first kata I learn that many other <a title="Wikipedia - Okinawan martial arts - Shuri-te" href="http://en.wikipedia.org/wiki/Shuri-te#Shuri-te">Shuri-te</a>-related styles appear to interpret the same way we do in Shuri-ryu. Unlike the two Chinese kata I know, <a title="YouTube - Matsubayashi Ryu Ananku" href="http://youtube.com/watch?v=R6aTJuPNwOY">Anaku</a> and <a title="YouTube - Matsubayashi Ryu Wanshu" href="http://youtube.com/watch?v=sNhdL-2yDu8&amp;feature=related">Wansu</a>, I feel like I could show up at another dojo, perform Naihanchi, and not get a bunch of funny looks from the crowd.</p>
<p>Cool stuff. To me, anyway.</p>
<p>The only killer is I probably have to wait until next week to start learning it.</p>
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		<title>Shuri-ryu: Year One</title>
		<link>http://www.mikeoliveri.com/2008/03/12/shuri-ryu-year-one/</link>
		<comments>http://www.mikeoliveri.com/2008/03/12/shuri-ryu-year-one/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 16:39:52 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[academy of okinawan karate]]></category>
		<category><![CDATA[bo]]></category>
		<category><![CDATA[gi]]></category>
		<category><![CDATA[kanji]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[moleskine]]></category>
		<category><![CDATA[notebook]]></category>
		<category><![CDATA[sai]]></category>
		<category><![CDATA[sensei]]></category>

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		<description><![CDATA[
Karate Moleskine
Originally uploaded by MikeOliveri.

Last week marked the one-year anniversary of my Shuri-ryu karate training at the Academy of Okinawan Karate.
It amazes me how far I&#8217;ve come in just one year. In addition to losing a lot of weight, my stances have become longer and lower, my kicks have gotten higher, and my techniques have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/mikeoliveri/2327601223/" title="photo sharing"><img src="http://farm3.static.flickr.com/2322/2327601223_2a80ea150f_m.jpg" style="border: 2px solid #000000" /></a></p>
<p><span style="font-size: 0.9em; margin-top: 0px"><a href="http://www.flickr.com/photos/mikeoliveri/2327601223/">Karate Moleskine</a></p>
<p>Originally uploaded by <a href="http://www.flickr.com/people/mikeoliveri/">MikeOliveri</a>.<br />
</span><br clear="all" /></p>
<p>Last week marked the one-year anniversary of my <a href="http://en.wikipedia.org/wiki/Shuri-ryu">Shuri-ryu</a> karate training at the <a href="http://www.peoriakarate.com/">Academy of Okinawan Karate</a>.</p>
<p>It amazes me how far I&#8217;ve come in just one year. In addition to losing a lot of weight, my stances have become longer and lower, my kicks have gotten higher, and my techniques have become a lot sharper. I advanced two belt ranks, I learned two kata, and I&#8217;m learning to use the <a href="http://en.wikipedia.org/wiki/Sai_%28weapon%29">sai</a> and <a href="http://en.wikipedia.org/wiki/B%C5%8D">bo</a>.</p>
<p>What surprises me most is we never stop learning; not just new techniques, but new applications for or tweaks to what we already know. For example, just as a punch feels natural, sensei starts pointing out finer detail like elbow position. Also, I&#8217;ve been running my kata the same way for weeks with little comment. Last night, sensei tells me my hand techniques look great, now we can work on my stances in the second half of the kata.</p>
<p>Something else I just learned was I should have had a notebook all along. I showed up to a Black Belt Club workout and saw several people with notebooks. I asked my sensei if I should be bringing one, and he told me karateka should have notebooks at every class. He doesn&#8217;t always give detailed lessons, but he frequently throws out terms I tend to forget after a week or two.</p>
<p>I bought a <a href="http://www.moleskine.com/">Moleskine</a> sketchbook to rectify that, which is what prompted the photo above. I didn&#8217;t want it to get lost in the shuffle around the dojo, so I personalized it by stenciling the kanji for the word &#8220;karate&#8221; onto the front with a silver Sharpie. The sketchbook will be a little sturdier than a lined notebook, it will allow me to doodle in footwork and diagrams, and I&#8217;ve even started turning it into a sort of scrap book by including photos of some of the Okinawan masters in the Shuri-ryu lineage. (Yes, I&#8217;m a geek that way.)</p>
<p>This first year has been a good one. I&#8217;m really looking forward to seeing where this next year takes me.</p>
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		<title>Smoke Blog: Sancho Panza</title>
		<link>http://www.mikeoliveri.com/2008/03/03/smoke-blog-sancho-panza/</link>
		<comments>http://www.mikeoliveri.com/2008/03/03/smoke-blog-sancho-panza/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 17:07:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Smokes]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[cigars]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[otherworld verlag]]></category>
		<category><![CDATA[sancho panza]]></category>
		<category><![CDATA[stars]]></category>

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		<description><![CDATA[I bought a six-pack sampler of lonsdales from Famous Smoke last week, thinking they would be the ideal size for late winter and early spring smoking. Last night that proved a sound theory when I lit up the box-pressed Sancho Panza included in the sampler.
The weekend weather teased us, hitting about sixty degrees yesterday afternoon [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a six-pack sampler of lonsdales from <a href="http://www.famous-smoke.com/" title="Famouse Smoke">Famous Smoke</a> last week, thinking they would be the ideal size for late winter and early spring smoking. Last night that proved a sound theory when I lit up the box-pressed Sancho Panza included in the sampler.</p>
<p>The weekend weather teased us, hitting about sixty degrees yesterday afternoon before plummeting back to the low 30&#8217;s today (we&#8217;re also expecting snow tonight and tomorrow). I took advantage of the weather break around 8:00 last night and sat out front. My hoodie held off the worst of the cool breeze, and I was only just starting to feel cold when I put out the stub of the cigar 45 minutes later. Perfect.</p>
<p>The Sancho Panza was a mild, even smoke, and not a bad choice for the first smoke of the year. It held up well against the wind, showing no evidence of <a href="http://www.cigarsforless.com/cigar_faq.php#burnevenly" title="Cigars for Less Cigar FAQ">canoeing or tunneling</a> that I often see in lesser cigars in the strong winds around my home. I&#8217;m also impressed that it maintained the same characteristics from start to finish; no harsh taste on lighting or when it burned down low. In summary, the Sancho Panza is a pleasant smoke I wouldn&#8217;t shy away from in the future.</p>
<p>As for the smoking experience itself, I&#8217;d forgotten how calming it is to just sit outside and chill for 45 minutes or so. I pondered my karate a bit, and even wandered around the porch and driveway, dropping into stances and examining footwork. I worked up a mental draft of an email I needed to send my German publisher, <a href="http://www.otherworldverlag.com" title="Otherworld Verlag">Otherworld Verlag</a>, including responses to corrections that needed to be made for the translated <em>Deadliest of the Species</em> manuscript. Finally, I got a good look at the stars speckling the clear sky for the first time in months.</p>
<p>All in all a great night for reflection and relaxation. I&#8217;m already looking forward to my next one!</p>
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